These Company's Coming Muffins & More Banana-Oatmeal muffins have been twigged a bit. The substitutions qualify it as a lower fat, higher fibre, no-sugar-added breakfast or snack break. And besides all that- they taste really yummy.
1 cup (250 ml) all-purpose flour
1/2 cup (125 ml) whole wheat flour
1 cup Roger's Porridge Oats
1/2 cup Splenda, artificial sweetener
2 teaspoons (10 ml) baking powder
1 teaspoon (5 ml) baking soda
1/2 teaspoon (2 ml) salt
2 eggs
1/2 cup (125 ml) peanut butter (to keep sugar lower, use a natural peanut butter or Kraft No Salt-No Sugar added Peanut Butter)
1/4 cup (50 ml) skim milk
3 over-ripe mashed bananas
1/2 cup chocolate chips
1/2 cup raisins
1 medium apple with peel, cored and chopped
Preheat oven to 400* F. (200*C)
*Kitchen Aid method: Into large mixer bowl put: eggs, peanut butter, milk and whole bananas. Mix on lower speed until all are blended and fairly smooth.
Stop mixer and add: flours, Oats, Splenda, baking powder, baking soda and salt. Mix slowly, (with pulsing motion for the first minute or so) until dry ingredients are blended. Stir in chocolate chips, raisins and apple.
Grease, or line 18 muffin cups with paper liners. Divide batter evenly among the muffin cups. Put muffin pans in preheated oven. Reduce heat to 350*F (180*C) and bake for about 20 minutes. Until centre of middle muffin bounces back to the touch and/or a toothpick inserted into the middle comes out clean.
*Non-Kitchen Aid method: In large bowl, mix together flours, Oats, Splenda, baking powder, baking soda, and salt. Make a well in the centre.
In a second, smaller bowl, mash bananas, then add eggs, peanut butter and milk. Mix with electric mixer or by hand until well blended and fairly smooth. Pour into the well in the dry ingredients.
Mix until just blended. Stir in chocolate chips, raisins and apple.
Grease, or line 18 muffin cups with paper liners. Divide batter evenly among the muffin cups. Put muffin pans in preheated oven. Reduce heat to 350*F (180*C) and bake for about 20 minutes. Until centre of middle muffin bounces back to the touch and/or a toothpick inserted into the middle comes out clean.
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