Favourite family recipes, Diabetic and Kid friendly recipes... all the ingredients for a fine medley of cooking inspiration and fun.
Monday, April 29, 2013
Baking Powder Biscuits
Tuesday, November 16, 2010
Hot Cheesy-Salsa Dip
2 cups Cheez Whiz (or store brand jar of processed cheese spread)
1/2- 2/3 cup Salsa (home made or your favourite store brand)
I melt them together in a small slow cooker, on low heat. It takes about half an hour to an hour to have the dip melted together. You can also make the dip in the microwave; use microwave safe dish and microwave at 50% power for 1 minute at a time until ingredients are blended and hot.
Makes 2 1/2- almost 3 cups of hot dip.
If this is for a party or family event, you may need to turn the slow cooker off for short periods of time, because the slow cooker, even on low heat, will make the cheese quite hot. Over time, with evaporation, the cheese mixture will thicken; just add a little more salsa to thin it out as needed.
Monday, May 07, 2007
"Middle Eastern" Sandwiches
4 pounds boneless beef cut in 1/2 inch cubes
2 Tablespoons cooking oil
2 cups chopped onion
2 - 3 cloves garlic, minced
1 cup water
2 teaspoons beef bouillon powder
1 x 6-oz (156 ml) can tomato paste
2 teaspoons dried oregano
1 teaspoon dried basil
1/2 teaspoon dried rosemary, crushed
1 teaspoon cumin seed, crushed
salt to taste
1/8 teaspoon pepper
1/4 cup cold water*(see Note)
1/4 cup cornstarch
Pita bread pockets*
1 large tomato, diced
1 large cucumber, diced
1 cup plain yogurt
2 cups shredded, sharp cheddar cheese
In skillet brown meat, in oil, in batches. Use a little more oil if needed for additional batches. Transfer drained meat to slow cooker. Add onion and garlic to skillet; cook until tender. Add to meat. Add first amount of water to skillet with bouillon powder. Stir to scrape bottom of pan and dissolve bouillon powder. Add to slow cooker. Stir in tomato paste and spices. Mix well.
Cover; cook on low setting for 4 hours.
To serve, turn slow cooker to high heat setting. Blend 1/4 cup water with cornstarch; stir into meat mixture. Cook until thickened and bubbly, stirring occasionally.
Fill pitas as you would to make a taco- with meat filling, vegetables, cheese and yogurt as desired.
Makes 10 to 16 sandwiches, (depending on the size of the Pitas)
*NOTE: if you use whole wheat pitas, I guarantee your white bread loving family won't notice, so give them the extra fibre.
I serve the meat filling, vegetables and cheese in serving bowls with spoons, and we pass the fillings around, each person making their own sandwich.
To cut down on the starch a bit, plan an extra hour into the cooking time, and remove the cover for the last hour before serving. Turn the heat to high and let it simmer and steam; this should allow for some natural evaporation of liquid, causing the sauce to thicken without so much cornstarch being needed. If, after an hour, the sauce is still too runny, try 1 Tablespoon water with 1 Tablespoon cornstarch at a time to thicken it up.
Thursday, April 12, 2007
Coconut Beef Curry
1 tablespoon (15 ml) vegetable/ canola oil
2 lb (1 kg) beef simmering steak (e.g. Cross Rib, Blade or Top Blade- although any beef roast or steak will do, including stewing beef)
2 onions, sliced
2 cloves garlic, minced
2 tablespoons (30 ml) paprika
1 tablespoon (15 ml) ground cumin
2 teaspoons (10 ml) red curry paste (or 1 Tbsp/ 15 ml curry powder)
1 teaspoon cinnamon
4 medium potatoes, peeled and chopped (you could leave the peel on to add a bit of fibre)
1 lb (500 g) baby carrots, peeled (or regular carrots peeled and cut into chunks)
1 can (14 oz/ 398 ml) coconut milk (not sweet coconut cream)
2 tablespoons (30 ml) tomato paste
1 teaspoon (5 ml) salt
1/2 cup (125 ml) dried apricots, sliced
toasted silvered almonds or chopped fresh cilantro (optional)
1. Heat oil over medium-high heat in large nonstick skillet. In batches, cook beef strips for 2 to 3 minutes or until browned. Add onions, garlic, paprika, cumin, curry paste and cinnamon; saute for 2 minutes or until fragrant.
2. Transfer mixture to 14- 24 cup (3.5 -6 L) slow cooker; stir in potatoes, carrots, coconut milk, tomato paste, salt and 1/2 cup (125 ml) water.
3. Cook, covered, on low for 8 to 10 hours or high for 4 to 6 hours or until bubbling and vegetables are tender. Stir in apricots; cook for 15 minutes. Serve sprinkled with almonds or cilantro if desired.
Wednesday, March 07, 2007
Sweet and Sour Chicken or Pork
Sweet and Sour Meatballs
SWEET & SOUR MEATBALLS: Season your uncooked, ground beef with a package of onion soup mix (a pound - a pound & a half per package soup mix), OR with 1/4 tsp. garlic powder, 1 tsp. onion powder, 1/2 tsp. seasoned salt, and a liberal sprinkling of pepper. Shape seasoned ground beef into balls. Cook meatballs in skillet (frying pan) until they're brown. (If you don't want to bake them for an hour, make sure the meatballs are cooked right through- until there's no pinkness in the middle of them. Cut the biggest one in half to make sure it's cooked in the middle) Remove meatballs to a casserole dish. Drain fat from skillet. Use the skillet to make the Sweet and Sour Sauce. Pour the sauce over the meatballs in the casserole dish. Bake meatballs in sauce at 350*F for an hour, (while you make the rice and wash the pan!). You can also make the meatballs and sauce ahead- the night before or in the morning, and leave it in the fridge. Just microwave it at suppertime til meatballs are hot and sauce is bubbly. I've also made sweet and sour meatballs, and instead of putting them in a casserole pot I've left them in the slow cooker on Low heat all day.
Aunt Helen's Sweet And Sour Sauce
1/2 cup each white sugar, packed brown sugar and white vinegar.
1 Tablespoon each cornstarch and soya sauce
3/4 cup water
Blend the sugars and cornstarch together in a small saucepan. Stir in vinegar, soya sauce and water. Bring to a boil, over medium heat, stirring constantly. Simmer together til sauce thickens and turns clear.*
Add leftover meat (chicken, pork or beef) and serve with rice, or as a dipping sauce for chicken fingers.
*If you're planning Sweet and Sour Chicken, Pork or Meatballs in the Slow Cooker, mix the sugars, vinegar, soy sauce and water together well, and pour over browned meat in Slow Cooker. Leave it, on Low setting, for 8- 10 hours. Meatballs should be pre-browned and well drained, to eliminate most of the grease. Lean chicken or pork can be placed uncooked in the Slow Cooker and covered with sauce. 15- 20 minutes before serving (while the rice is cooking) mix cornstarch and 1 Tablespoon water together, and stir into sauce in Slow Cooker. Stir often, until thickened.